by Debbie Phillips | Sep 29, 2021 | Health, Psychology
Claiming Your Well-Being: A Psychotherapist Responds to Your Questions Mike Cetta Dear Woman on Fire ~ The COVID era has forced all of us to make changes to our daily lives and routines. We’ve had to adapt to these new realities while managing uncertainty, anxiety,...
by Debbie Phillips | Aug 31, 2021 | Health
What Your OB-GYN Wants You to Know — and What You Want to Ask featuring Dr. Shieva Ghofrany Dear Woman on Fire ~ Have you ever wanted to approach a sensitive topic with your physician but couldn’t bring yourself to open up about it? You might be surprised at how...
by Debbie Phillips | Jun 28, 2019 | Health
Essential Oil Basics for Home, Health and Healing featuring Jodi Graber, Dana Frost and Stephanie Dalfonzo July 2019 Dear amazing Woman on Fire ~ Our chemically enhanced environment is making us sick. In addition to what we put into and onto our bodies, our air, water...
by Debbie Phillips | Feb 25, 2019 | Goals, Health, Psychology, Strategies
Overcoming Anxiety: Simple Shifts to Lasting Change featuring Stephanie Dalfonzo March 2019 Dear Woman on Fire~ At one time or another, we’ve all had that uncomfortable feeling. A situation brings on jitters or stress. The trigger can be as simple as standing in a...
by Debbie Phillips | Jan 15, 2019 | Health, Strategies
The Body Does Not Lie: The Power of Guided Imagery with Belleruth Naparstek Have you noticed being grateful has the power to block out the bad and expand the good? In this month of Thanksgiving in the U.S., my heart is filled with gratitude that you are a part of this...
by Debbie Phillips | Jan 25, 2018 | Goals, Health, Planning, Strategies
How to Find Your Purpose and Live a Happier, Healthier Life featuring Sanjiv Chopra and Gina Vild What better way to love, honor and cherish yourself for Valentine’s Day than to get crystal clear on what you’re here on earth to do? That’s why I am particularly...
